SPILL IT GIRL BLOG
This is where the tea keeps brewing even after the mic cuts off. The Spill It Girl Podcast Blog is your backstage pass to all the juicy extras episode recaps, unfiltered thoughts, behind-the-scenes chaos, and the kind of hot takes we didn’t have time to squeeze into the pod.
Think: extended convos, guest glow-ups, pop culture deep dives, and maybe even a few spicy secrets we couldn’t say out loud 👀. If you love the pod, you’re gonna be obsessed with the blog.
Bookmark us, stalk us, spill with us. You’re already part of the squad. 💋
mom summer wine guide
As summer rolls in and the days stretch longer, it's the perfect time for moms to find a moment of peace and refreshment. While juggling kids’ activities, household chores, and endless to-do lists, it’s important to carve out a little time for yourself. Enter the world of wine—a delightful way to unwind and enjoy the season.
practical tips for modern moms - brooke cates
Motherhood in the digital age presents unique challenges, particularly when it comes to maintaining mental health. In this blog, Brooke Cates, founder of The Bloom Method, shares her insights and practical strategies to help mothers navigate these complexities. From managing information overload to curating a positive social media feed, making self-care a non-negotiable, and finding community support, Brooke offers valuable tips to help modern mothers reclaim their mental well-being and thrive. Join us as we explore ways to empower yourself, set boundaries, and prioritize your mental health in the journey of motherhood.
bridgerton season 3
The much-anticipated third season of Bridgerton has arrived, bringing with it a fresh wave of romance, intrigue, and societal drama. As we dive into the first part of this season, it's clear that the show continues to excel in blending historical charm with modern sensibilities. Here's a detailed look at what makes these initial episodes truly captivating.
parent like a pediatrician
Parenthood is a journey filled with countless moments of joy, laughter, and love, but it's also accompanied by its fair share of challenges and uncertainties. From managing fevers in infants to navigating the tumultuous toddler years, parents often find themselves seeking guidance and reassurance along the way. That's where experts like pediatrician Dr. Rebekah Diamond come in, offering invaluable insights and practical advice to support parents on their parenting journey. In our recent podcast episode, we had the privilege of delving into a candid conversation with Dr. Diamond, where she shared her expertise and compassionate approach to pediatric care. Join us as we explore some of the key insights and highlights from our conversation with Dr. Diamond, providing parents with reassurance and guidance as they navigate the rewarding yet sometimes daunting world of parenthood
rebranding motherhood with tina cartwright
Explore Tina Cartwright's pioneering work with RM Consulting also known as Rebranding Motherhood, revolutionizing support for mothers globally. Learn how Tina's personal journey informs her mission to empower moms in mental wellness, reproductive health, and parenting.
simple ways to find joy
Welcome to our blog, where we explore the simple yet profound ways to infuse joy into our daily lives. In a world filled with hustle and bustle, it's easy to overlook the little moments that can bring us happiness. From morning rituals to random acts of kindness, we'll delve into various aspects of self-care and mindfulness, offering practical tips and inspiration to help you prioritize your well-being. Join us on this journey as we discover how small actions can make a big difference in cultivating a happier, more fulfilling life.
idaho strict abortion policy
Today, we're diving headfirst into the ongoing battle over abortion rights in the United States, as the Supreme Court grapples with Idaho's strict Republican-backed abortion ban in cases of medical emergencies.
unpacking “quiet on set”
Join us as we delve into the importance of infertility awareness for women, how communities can support those affected, and the crucial need to educate men about its emotional effects. Let's break the silence and foster empathy and understanding together.
infertility awareness is crucial
Join us as we delve into the importance of infertility awareness for women, how communities can support those affected, and the crucial need to educate men about its emotional effects. Let's break the silence and foster empathy and understanding together.
gmos with zen honeycutt
In a recent discussion with Zen Honeycutt, the founder of Moms Across America, we delved deep into the complex world of genetically modified organisms (GMOs). Honeycutt, a passionate advocate for organic and non-GMO food, offered a compelling perspective on the benefits and concerns surrounding GMOs.
Our conversation highlighted the nuances often missing in mainstream debates. Honeycutt emphasized the need for transparency and rigorous safety testing to address public concerns about GMOs. She also touched on the broader environmental and health implications, stressing the importance of supporting sustainable agricultural practices.
taylor swift: dead poets society
Taylor Swift just sent shockwaves through the music industry with the surprise announcement of her latest album, "The Tortured Poets Department." Here's the scoop on what you need to know about this highly anticipated release!
arizona abortion ban: a step back in time
Hey, you fierce mamas out there! It's time to rally the troops and stand up for what matters most: reproductive rights. As moms, we know the importance of autonomy over our bodies and the right to make decisions about our own health care. That's why we're stepping into action to ensure that every person has access to safe, legal, and affordable abortion care.
We refuse to let outdated laws and oppressive ideologies dictate what we can or cannot do with our bodies. We're here to break the stigma surrounding abortion and champion the right to choose. Because let's face it, being a mom means fighting tooth and nail for a better world for our kids, and that includes ensuring they grow up in a society that respects their bodily autonomy.
school lunch policies for our kids
Discover why nutrition standards in schools should align with the healthy choices we prioritize at home. From fresh, whole foods to minimizing processed ingredients, learn why consistency in nutrition is crucial for our children's growth, development, and overall well-being. Join us as we advocate for school nutrition policies that reflect the values and choices we make in our own kitchens, creating environments where our children can thrive academically and physically.
parents of austism guide
Join us in spreading awareness and fostering acceptance this Autism Awareness Month. In our latest blog post, we delve into the significance of raising awareness about autism spectrum disorder (ASD) and the importance of creating a world that celebrates neurodiversity. Whether you're a parent, caregiver, educator, or ally, there's something here for everyone as we come together to advocate for understanding, support, and acceptance for individuals with autism. Let's shine a light on autism, celebrate the beautiful diversity of the human experience, and work towards building a more inclusive world for all. 💙🧩 #AutismAwareness #Acceptance #Neurodiversity #Inclusion
skillzilla empower the next generation
Discover how Skillzilla is revolutionizing education by empowering children with essential life skills through gamified courses, helping them navigate adulthood successfully.
THE DISNEY WISH: A PERSONAL REVIEW
Welcome aboard the Disney Wish, where dreams come true and magic awaits at every turn. In this detailed review, we'll delve into the enchanting world of the Disney Wish cruise ship, exploring its stunning design, exceptional amenities, and unforgettable experiences. Whether you're a seasoned Disney fan or a first-time cruiser, join us as we uncover the wonders of this spectacular vessel.
Florida's Bold Move to Safeguard Children Online
We've got some exciting news to share with you today that has us absolutely ecstatic: Florida just took a massive leap forward in protecting our children's online safety. Governor Ron DeSantis recently signed Bill HB3 into law, marking a landmark moment in the battle against the dangers lurking on social media platforms.
healthy easter options
Discover the latest insights from the Bougie Mom Friends as hosts Celia and Camellia discuss crafting a healthier Easter while addressing the rise of cancer and the dangers of online misinformation. Dive into their tips for mindful Easter baskets, non-food treats, and fun family activities
Empower yourself mama
Discover unforgettable family fun weekend ideas that will create lasting memories for you and your loved ones! Our blog is your go-to resource for exciting and engaging activities that cater to every member of the family. From outdoor adventures and creative crafts to delicious recipes and game nights, we've curated a diverse list of activities to suit all ages and interests. Explore our expert tips and recommendations to plan the perfect weekend filled with laughter, bonding, and joy. Elevate your family time with our creative suggestions and make every weekend a special occasion. Get ready to create cherished moments together with our family-friendly weekend ideas!
Family fun weekend ideas
Discover unforgettable family fun weekend ideas that will create lasting memories for you and your loved ones! Our blog is your go-to resource for exciting and engaging activities that cater to every member of the family. From outdoor adventures and creative crafts to delicious recipes and game nights, we've curated a diverse list of activities to suit all ages and interests. Explore our expert tips and recommendations to plan the perfect weekend filled with laughter, bonding, and joy. Elevate your family time with our creative suggestions and make every weekend a special occasion. Get ready to create cherished moments together with our family-friendly weekend ideas!