Welcome to Spill It Girl — Your No-BS Mom Life Hotline

Say hello to Spill It Girl, where motherhood gets real, raw, and ridiculously relatable. Hosted by the unstoppable duo Celia Bulgarelli and Camellia, this podcast is your go-to spot for all the honest convos, laughs, and life hacks moms need to survive—and thrive—in the wild ride of parenting.

Why Spill It Girl Is Your Mom Must-Have

  • Real Talk Only: We’re cutting through the fluff and getting into the messy, hilarious, and heartfelt moments of mom life.

  • Experts Who Get It: From wellness warriors to parenting pros, our guests drop truth bombs and tips you can actually use.

  • All Kinds of Moms Welcome: Newbie? Pro? Somewhere in the middle? We got you with stories and advice that speak your language.

Fan-Fave Episodes You Can’t Miss

  • Work-Life Hustle: How to juggle your career and your kids without losing your mind.

  • Mindful Mama Magic: Ava Johanna spills on breathwork and mindfulness to keep you sane.

  • Divorce & Co-Parenting: Paulette Rigo shares real talk on handling the tough stuff with grace.

  • Raising Digital Natives: Tips to keep your kids safe and smart in the social media jungle.

  • Foster Care Love: Sara Senters breaks down building supportive communities for foster families.

Your Mom Toolbox — Ready, Set, Go!

  • Freebies & Downloads: Meal planners, checklists, and all the tools to keep your life on point.

  • Exclusive Extras: Behind-the-scenes goodies, bonus chats, and deep dives you won’t find anywhere else.

  • Join the Squad: Connect with other Spill It Girl moms who get what you’re going through—and have your back.

Stay In The Know & Spill With Us

Follow us on Instagram and TikTok for daily momspiration, real talk, and a little bit of chaos. Don’t forget to subscribe on Spotify, Apple Podcasts, or wherever you tune in—because missing Spill It Girl? Not an option.

Spill It Girl isn’t just a podcast. It’s a community, a laugh, a lifeline, and a little messy magic. Come spill with us, and let’s own this mom thing together—one episode at a time.